Forever in denim, or is it time to move to Yoga leggings?

For most millennials (and post for that matter), growing up was all about blue J E A N S.

Victoria Beckham’s iconic crown embossed pair . . . The butterfly flares we all owned aged 12, only to graduate to a faded black JONI Topshop pair. . . Let’s not forget the constant ‘do you know your jeans have holes in?!’ from anyone over a certain age or out of touch with fashion. Now for the fast-paced, jam-packed hectic lives we now all lead, are jeans still our wardrobe go-to?

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Our scrummy but guilt & sugar free Brownie.

Quite literally, laughing out loud will burn off the calories at approximately 75 calories per hour. So next time you have a duvet day and binge on Friends or your other favorite Netflix, don’t feel so guilty as laughing will help keep your waist trim. It will take over 6 hours to reach 500 calories, but it bad for being an active couch potato.

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Five ways to burn 500 calories

Quite literally, laughing out loud will burn off the calories at approximately 75 calories per hour. So next time you have a duvet day and binge on Friends or your other favorite Netflix, don’t feel so guilty as laughing will help keep your waist trim. It will take over 6 hours to reach 500 calories, but it bad for being an active couch potato.

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skimmed milk.
Blueberry Smoothie Bowl

Spring is officially here (well almost in London), market stalls are overflowing with delicious berries and fruits. We wanted to share one of our favourite Smoothie Bowl recipes. It's quick to prepare, delicious to eat, with most ingredients being able to be bought in bulk and kept in the freezer.

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All about that J O Y !

Skimmed Milk started as an idea… One of our many ideas to be exact. We always get ideas for apps, sites, businesses or something that we know will change the world. Like most people, we didn’t have the courage to run with them.

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