Our scruffy but guilt & sugar free Brownie.

We all love to indulge from time to time, we are only human after all. What's better than an guilt free treat? Something that is full of benefits.... Out Sugar free Brownie is a super tasty treat, that actually reduces the risk of stroke, is great for your heart, fights diabieties, gets your blood going and most importantly brings you a little J O Y.

If you love chocolate as much as we do you will L O V E this sugar free brownie recipe. It’s fudgey, yummy and easy to make.

So come on, spoil yourself!

INGREDIENTS

  • oil, for greasing

  • 200g self-raising flour

  • 50g cocoa powder, sifted

  • 1 tsp bicarbonate of soda

  • 100g butter, cubed

  • 100ml oz semi-skimmed milk

  • 3 large free-range eggs, beaten

  • 250g sweet potato, finely grated

  • 1 large very ripe banana, mashed with a fork

Preheat the oven to 200C/180C Fan/Gas 6.

Grease and line the base and sides of a 23cm/9in loose-based square cake tin with baking parchment.

Mix the flour, cocoa and bicarbonate of soda in a large bowl. Make a well in the centre.

Put the butter in a medium saucepan and melt over a low heat, stirring regularly. Take the pan off the heat and stir the milk into the melted butter. Add the eggs, sweet potato and banana, stirring vigorously.

Pour slowly into the flour mixture, stirring constantly with a wooden spoon to form a thick batter.

Pour into the prepared tin.

Bake in the centre of the oven for 30-35 minutes, or until the cake is risen and just firm to the touch.

Serve warm or leave to cool in the tin before cutting into squares.

skimmed milk.